Influenza is annoying disease. It’s actually not a big health issues but could damage our performances because of uncomfortable caused. The best way to heal is by mixing black pepper and dried ginger.
Both are contain “atsiri” oil that effective to reduce any disorder occurs on our food digestion and blood circulation.
How to mixing it?
Crash the black pepper firstly. Peeling the ginger and wash and crash them as well. Mixing the two of them. Put it in the closed bowl and add with hot water into it. Wait 5 to 10 minutes. Finally, add one spoon of honey into the bowl then filter and drink regularly. It’s also good as flu treatment.